Relaxation Ritual

$120.00

This unique price is base on the purchases of a Series o 6 

The main purpose of a Relaxation Ritual is to increase the oxygen flow in the blood and release toxins from the Muscle

Relaxation shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid , and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Relaxation also stimulates the skin and nervous System and soothes the nerves themselves at the same time. It reduces stress  both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses.

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Description

What is a Relaxation Ritual

The term “Relaxation Ritual” refers to a variety of techniques specifically designed to relax Muscle by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.

Relaxation Techniques

Relaxation Ritual techniques include: long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and shaking motions. The usually sequence of techniques are:

  1. Effleurage: Gliding strokes with the palms, thumbs and/or fingertips
  2. Petrissage: Kneading movements with the hands, thumbs and/or fingers
  3. Friction: Circular pressures with the palms of hands, thumbs and/or fingers
  4. Vibration: Oscillatory movements that shake or vibrate the body
  5. Percussion: Brisk hacking or tapping
  6. Passive and active movements: Bending and stretching

Benefits of Relaxation Ritual

This treatment feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.

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